joeleavers

You are about to learn some stuff you have never heard before and this will completely change the way you think about nutrition and how important it truly is! Take your time reading this post and looking around our blog. You will see what Zija is all about and some other invaluable information. My name…

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young magician Moritz Mueller

This young man is pretty talented don’t you think? I know I watched it a couple times and you got me. Can you figure how he does this trick? 3 Silver coins is all he uses. No sleeves to his shirt and no camera tricks! Pretty cool! Click the ‘Facebook share button and let’s get…

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motivation statement

Getting motivated to improve your health is a necessary part of living life well. Most people understand this concept. When I talk about health it encompasses all aspects. Being healthy includes your spiritual relationship with God, your positive mindset along with your emotional well-being, and your physical body. If one is diseased or lacking maintenance…

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Top 5 all natural stomach ache remedies

5 natural home remedies for belly aches

Stomach aches suck on so many levels and I think it hurts worse when we see our children with a stomach ache. We wish that we could help them and sometimes you probably feel that your hands are kinda tied. We’ll I’m going to show you a couple things that you can have on hand…

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5 interesting super foods

Here is just five of the most awesome super-foods we should try to utilize every single day. Get the goods in and the bad out. Right? This is crucial when trying to maintain good health or trying to get over something. Especially something serious. We do not want to leave toxins in the gut. Something…

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Have you ever thought about health in this way

take care of your body

The way that the world thinks about personal health and fitness is completely backwards and skewed because it needs to start on the inside of us and work it’s way out. Writing these posts for this blog has challenged me to think outside of my own experiences. I realized that perhaps there are people who…

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9 Foods that Lower Blood Pressure Naturally

9 foods that lower blood pressure

Here is 9 foods that help to lower blood pressure all naturally. Obviously the best approach is organic if at all possible. Another one I think needs to be added to this list is apple cider vinegar. This is what I use as well as the rest in this chart. You can read more about…

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A few superfoods list and benefits

10 proven super foods

Superfoods gives our body the ammo it needs to combat cancer and any other illnesses for that matter. It should be something that we consume daily and feed to our families. Super foods also will help to get blood pressure and cholesterol in check as well. We also need this for proper thyroid function. For…

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Kissing

kissing

Ok so I know there’s way too much information out there on how to lose weight and get healthy. It can get overwhelming with all the fancy diet names, the best workouts, the expensive gyms, and weird fitness gadgets. Really, it seems to me that all of this information will backfire in getting people motivated….

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Thyroid Problem Symptoms – What to be looking for

Foods-or-diet-that-improve-thyroid-function-naturally

The thyroid is really taking a beating these days. The reason is due to all the toxins we are exposed to every single day. In our air water and food. Some of the symptoms to be looking for are. Extreme fatigue Aching body Looking older then you really are dark circles under and or around…

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