joeleavers

You are about to learn some stuff you have never heard before and this will completely change the way you think about nutrition and how important it truly is! Take your time reading this post and looking around our blog. You will see what Zija is all about and some other invaluable information. My name…

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magnesium awesome foods

Did you know that magnesium deficiency is linked to several chronic health problems?  Magnesium is involved in over 300 biochemical processes within the body and is important for many vital functions such as body temperature regulation, bone strength,  the production of energy and the dilation of blood vessels. This is why it is important to…

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perseverance

PERSEVERANCE 1. Steady persistence is a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement. 2.Theology. continuance in a state of grace to the end, leading to eternal salvation. Perseverance is our responsibility in this process of being changed. Perseverance changes us. It matures us and makes us…

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you-are-what-you-eat-for-real

We must eat in order to live. But the types of food you consistently consume will have an enormous effect on the life you live. The quote “you are what you eat” can be equal to “what you consume is what will consume you.” So think on that for a moment. Common knowledge tells us that…

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water-of-life-benefits-health

There are 3 things we must have in order to physically live in this world. Water, food, and air. Let’s first further discuss water. Health benefits of water Water is your body’s principal chemical component and makes up about 60 percent of your body weight. Every system in your body depends on water. For example,…

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young magician Moritz Mueller

This young man is pretty talented don’t you think? I know I watched it a couple times and you got me. Can you figure how he does this trick? 3 Silver coins is all he uses. No sleeves to his shirt and no camera tricks! Pretty cool! Click the ‘Facebook share button and let’s get…

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motivation statement

Getting motivated to improve your health is a necessary part of living life well. Most people understand this concept. When I talk about health it encompasses all aspects. Being healthy includes your spiritual relationship with God, your positive mindset along with your emotional well-being, and your physical body. If one is diseased or lacking maintenance…

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Top 5 all natural stomach ache remedies

5 natural home remedies for belly aches

Stomach aches suck on so many levels and I think it hurts worse when we see our children with a stomach ache. We wish that we could help them and sometimes you probably feel that your hands are kinda tied. We’ll I’m going to show you a couple things that you can have on hand…

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5 interesting super foods

Here is just five of the most awesome super-foods we should try to utilize every single day. Get the goods in and the bad out. Right? This is crucial when trying to maintain good health or trying to get over something. Especially something serious. We do not want to leave toxins in the gut. Something…

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Have you ever thought about health in this way

take care of your body

The way that the world thinks about personal health and fitness is completely backwards and skewed because it needs to start on the inside of us and work it’s way out. Writing these posts for this blog has challenged me to think outside of my own experiences. I realized that perhaps there are people who…

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